The festival featured talks from renowned athletes and organizations promoting wellbeing.
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The recent Aberdeen Health & Wellbeing Festival at the Beach Ballroom was a resounding success, attracting over 3,000 attendees eager to engage with health and wellness initiatives. The event showcased a variety of activities, including insightful talks from prominent figures in the sports and wellness community, such as the Stoltman Brothers and Olympian Hannah Miley.
Inspiring talks and community engagement
Among the highlights of the festival were the engaging discussions held by the Stoltman Brothers, Tom and Luke, who shared their personal journeys and the challenges they have faced, particularly in relation to autism. Their stories resonated deeply with attendees, including Paul Mair, who attended the event with his sons.
Mair expressed how Tom serves as a role model for his son, who is on the autistic spectrum. “Tom is his inspiration,” Mair said, emphasizing the importance of representation and the power of overcoming adversity.
Health and fitness initiatives
The festival featured numerous stalls offering free goodies and resources, alongside panels that highlighted various organizations dedicated to promoting health and fitness. From Men United to Musical Theatre Fitness, the event provided a platform for community engagement and support. Attendees were encouraged to explore different avenues for improving their wellbeing, fostering a sense of unity and motivation among participants.
Cold water plunge for self-care
In a bold display of camaraderie and self-care, many festival-goers braved the frigid waters of Aberdeen Beach for a refreshing dip. Despite the bone-chilling temperatures, the event attracted a large crowd, with participants claiming the water felt warmer than the beach itself. Luke Stoltman, who also took part in the plunge, remarked on the significance of cold water therapy for mental health and self-care practices. “It was nice to see so many taking part,” he noted, highlighting the community spirit that permeated the festival.
Promoting youth wellbeing
Three-time Olympian Hannah Miley also graced the event, participating in a panel focused on youth wellbeing. Miley emphasized the importance of supporting younger generations, especially in light of the challenges posed by the pandemic and social media. “It’s crucial to prepare ourselves to be the best support for our children,” she stated, reflecting on her own experiences as a new mother. Her insights resonated with many attendees, reinforcing the festival’s mission to promote health and wellbeing across all age groups.
The Aberdeen Health & Wellbeing Festival not only provided a platform for inspiring talks and community engagement but also fostered a sense of hope and resilience among attendees. As participants left the event, they carried with them the motivation to pursue their health journeys, inspired by the stories of those who have overcome challenges and continue to thrive.
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