How to get rid of bad breath

© Alexey Kuznetsov Some figures of the tooth brushes over black
© Alexey Kuznetsov
Bad breath and the many cause
Bad breath
Would you tell your friend that their breath is unbearable? Would you want someone to inform you if you had smelly breath? We’ve all had a case of smelly breath at some point in our lives.

Can you think back to a time when you were having a conversation with someone, and you were tempted to turn your head?

You probably really wanted to offer your chatty partner a mint or a stick of gum.

You probably were afraid of hurting that person’s feelings, afraid they would never talk to you again, or that they would take things the wrong way.

Cause of bad breath
Everyone wants to know how to get rid of bad breath. Morning breath is common in most individuals. As we sleep, bacteria settle in the mouth, causing the breath to develop the smell that everyone is so in a rush to get rid of in the morning.

Smelly breath
Smelly breath is caused by individuals not taking responsibility of their oral care. Skipping trips to the dentist is a major step that often needs to be taken. Dental patients should visit their orthodontist at least twice a year for a routine teeth cleaning.

Reasons
Tooth decay, gum disease, as well as lack of flossing are also major causes of bad breath. Old food that is stuck in the teeth will eventually produce a nasty smell.
Treatment and products
How to stop bad breath?

Products to consider
There are plenty of ways that a person can banish smelly breath. Mouth wash can temporarily eliminate bad breath.

Chewing gum
Chewing gum is another way that most people are familiar with when it comes to getting rid of an embarrassing mouth odour . Most individuals go for cinnamon gum, such as Big Red, when choosing a brand of chewing gum.

Cinnamon
Recent studies show that cinnamon is known to fight against smelly odours.

Toothpaste
When it comes to toothpaste, in my opinion, cinnamon takes the lead again. Colgate’s Sparkling White Cinnamint freshens breath, whitens teeth, and provides an exciting taste.

Another brand of toothpaste that is really efficient is Crest Pro Health toothpaste in Clean Mint.

Final word
Go and experience different oral hygiene products. That’s how you will discover what works best for you. Dump the habit of bad breath, and pick up the habit of taking care of your oral health. Your mouth depends on you.