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Health & Wellness

The importance of nurturing positive values

21 May, 2020
Set good examples - Be a role modelChildren of this age group are always learning by example. Therefore, if you want your children to be courteous, you should be courteous and set a good example for them to follow. For…

Attachment disorder home schooling

21 May, 2020
© Giuseppe Porzani litigio tra bambini © Giuseppe Porzani Attachment disorder occurs in a child's life before the age of three. Children with attachment disorder were victim of some kind of abuse and neglect resulting in the inability to form…

Giving teenagers responsibilty

21 May, 2020
© C. G. P. Grey Flickr Caution: Teenagers © C. G. P. Grey (Flickr) Peer pressure for a teenager is at least as important as parental influence, with the need to fit in and conform to the latest fashion, or…

Eton mess

21 May, 2020
Eton Mess © TummyRumble (Flickr) Ingredients:600g of the best strawberries you can find!300g Raspberries300ml Double Cream2 Tablespoons of Balsamic Vinegar1 Vanilla Pod6 Tablespoons of Icing Sugar6 Shop bought meringue nests1 Teaspoon of Ground PepperSmall Bunch of MintThe first job is…

Five steps to a great risotto

21 May, 2020
© Myself Courgette and Pea Risotto © Myself Ingredients for Risotto Blanco1 onion, chopped finely.2 cloves of garlic, chopped finely.1 small stick of celery, strings removed and chopped finely.3 handfuls of short-grained, plump risotto rice such as Arborio, Carnaroli or…

Quinoa chicken soup recipe

21 May, 2020
© avlxyz (Flickr) Serving Soup - Soup Restaurant © avlxyz (Flickr) Quinoa grains have multiple purposes – as a cereal in the morning, porridge, and as an ingredient in dishes. One of the most popular dishes in Bolivia for example…

Five great juicing recipes

21 May, 2020
© chatchaip97 Durian © chatchaip97 Juicing for health 1. Passion Fruit JuicePassion fruit is mainly grown in tropical countries. The fruit of the passion flower can be eaten or made into fresh juice.Ingredients10 medium-sized passion fruitsWaterMint leaves for garnishingInstructionsCut the…

The benefits of organic coconut oil

21 May, 2020
© SteveR- (Flickr) Coconuts © SteveR- (Flickr) The benefits of organic coconut oil Shiny and vibrant hair qualityPeople who consume coconut oil will find that their hair becomes shiny and strong. In India, many women add coconut oil to their…

Planning a cheese and wine night

21 May, 2020
© _gee_ (Flickr) cheeses © _gee_ (Flickr) Planning a night can be hardThe main problem that you will have is choosing the different types of cheese and wine you’ll want to include. There are just so many different types of…

How to cook fried chicken?

21 May, 2020
Fried chicken from Safeway Source Date 2009-08-07 Author BrokenS © WikiMedia (Wikimedia) Southern recipes: Best fried chicken ever! Southern Fried chickenIngredients:1 chicken ( cleaned and cut into pieces)2 cups buttermilk2 cups flour1/4 teaspoon salt1/4 teaspoon pepper1/4 teaspoon cayenne pepper2 cups…

How much caffeine does green tea contain?

21 May, 2020
Green tea © Dano (Flickr) The caffeine in green tea Drinking green tea is largely considered a healthy alternative due to its herbal properties. However, it does fall under the category of caffeinated beverages. Is green tea good for you…

How to cook crayfish?

21 May, 2020
Entree @ Sun Ming Gee Restaurant © wEnDaLicious (Flickr) Preparation: Cleaning, buying and storing Buying /storing/cleaning guide* Fresh crayfish/lobster is best cooked on the same day but it may be stored in the fridge for up to 48 hours after…

How to cook scallops?

21 May, 2020
bacon wrapped scallops © Trevor Allen () Cooking sea scallops Pan fried Sea scallops Ingredients1 pound of large sea scallops4 tablespoons butterminced garlic1 lemon1 sprig of chopped parsleypaprikaMethod:Cooking sea scallopsClean the scallops by washing them and drying them thoroughly with…

The Viking Range Corporation: The Facts

21 May, 2020
© ilovebutter (Flickr) 17,200 BTUs of Love © ilovebutter (Flickr) The beginning OverviewElectric stoves were plentiful, but his wife specified her previous stove which had been gas.The only gas stoves on the market for residential use did not include a…

A review of the Waring pro juice extractor

21 May, 2020
  Overview In a society where eating raw fruits and vegetables was the norm, creating juices from produce was widely practice. While the industrial revolution changed society and people began relying on companies to produce their food and juice for…

How do you operate a stove top coffee maker?

21 May, 2020
© kaipity (Fotolia) espresso © kaipity (Fotolia) Preparing the pot Stove top coffee makers have been around for decades and can even be used while camping on a portable stove.How to prepare the pot?The original design of stove top coffee…

How to clean stainless steel appliances

21 May, 2020
© NancyHugoCKD.com (Flickr) Historic Home © NancyHugoCKD.com (Flickr) A magnet for fingerprints Stainless steel appliances give a kitchen a modern and sleek look. Many people fall in love with the clean, contemporary shine of their newly-purchased appliances. Admiration often fades…

How to choose glass cake stands

21 May, 2020
© cowbite (Flickr) Cake © cowbite (Flickr) Cake stands are essential to presentation PurposeThe cake stand will be last thing on the minds of most people, when they are planning their next casual birthday bash, formal function, or fabulous wedding.It…

A review of a PUR water filter

21 May, 2020
  © AGphotographer (Fotolia) sink © AGphotographer (Fotolia) Facts about PUR water filters Types of PUR filters PUR offers a selection of water purification filters that include refrigerator water filters, water pitchers, faucet water filters and counter-top dispensers. What makes…

How to spot the symptoms of clinical depression

21 May, 2020
Depression Source Date 2004 Author Hendrike 11:08, 3 May 2006 ( © WikiMedia (Wikimedia) What is clinical depression? Clinical depression is a mental illness that can strike anyone at anytime. It does not matter your gender, age, ethnicity, religion, or…

What are the benefits of meditation?

21 May, 2020
© Chez Cåsver (Flickr) china - buddhism figure © Chez Cåsver (Flickr) Psychological benefitsIncreased positivity: Meditation has been proved to increase serotonin levels, which influences mood and behaviour. It also gives you a chance to see the clearer picture and…

Understanding Hypnosis

21 May, 2020
© e-pyton (Fotolia) pendulum © e-pyton (Fotolia) One of the first myths about hypnosis is that someone can be hypnotised to do whatever the hypnotist wants. This is far from the truth. In fact, no one can hypnotise you to…

How to tell if I am depressed?

21 May, 2020
© WikiMedia (Wikimedia) Depression Source Date 2004 Author Hendrike 11:08, 3 May 2006 ( © WikiMedia (Wikimedia) Symptoms of depression Depression questionnaireIf you have been feeling down or know someone who is feeling sad for a long time now (…

How to hypnotize someone?

21 May, 2020
Keep your own beat © derekGavey (Flickr) The basics of hypnosis When learning the basics of hypnosis you need to learn how to relax someone.MethodStart by having them in a comfortable chair or sofa and have them focus on an…

How to increase your height?

21 May, 2020
© dmountain.com (Flickr) One thing tall people aren't good at... © dmountain.com (Flickr) Height exercises A healthy lifestyle with a balanced diet and ample height-inducing exercises is a good start towards growing tall. Growth spurts occur during the younger years…