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22 March, 2020 8:24 am

Italian recipes for fall: eggplant parmigiana

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Eggplants, or aubergines, are in season at the moment and with the days getting shorter and temperatures lower, it’s time to try the comfort food of the traditional Italian recipe, melanzane alla parmigiana.
I did my first attempt with an original recipe over the weekend and it is a combination of all that is good from traditional Italian products: eggplant, tomato, mozzarella and parmesan cheese.

Given those ingredients, it’s not one for those watching their calorie intake; the generous amount of mozzarella combined with frying the eggplant first means you’re getting a hit in one go of hearty food.

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If you’re a salad person, this is not for you.
But it’s great reheated on a colder evening when you’re got no time for cooking and in fact, it’s even better (a bit like reheated lasagne leftovers – it tastes better the second time around).
The basic ingredients are above and while it sounds like it’s fiddly, it’s basically a process of dipping the eggplant in flour and egg, frying it, doing a tomato sauce and then layering in an oven dish with mozzarella and parmesan.

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It will look so good that by the time you get to the baking stage of just 10-15min, your appetite will be more than stimulated.
For the full recipe, see Aglio, Olio e Peperoncino.

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