Why exercising makes us happy
Keep in mind, that exercising every day without rest is not the solution to our problems, and won’t make us happier. Indeed, the study mainly refers to walks, easy runs or bike tours.
Pic of the day: exercise bike furniture
A little off-topic but we had to share this one-wheeled exercise bike invention with you. Designed by Luca Schieppati for Lamiflex Spa, the ‘ciclotte’ is supposed to be an exercise bike that doubles as a snazzy piece of furniture, meaning…